Nervous System Support through Prayer, Sacred Sound Healing, Breathwork, & Somatic Coaching
Divine Freedom Frequency Programs
* Individual or Couples Mentorship Programs
* 6-Week Women’s Transformational Embodiment Container
Welcome, my name is Shelley Brechtel!
I’m deeply passionate about supporting and guiding others on their path of embodied transformation and inner healing. My faith centered work focuses on cultivating safety and trust within the nervous system, body, heart, mind, and soul while fostering brain-heart coherency, and rewiring the brain to create new neural pathways that align with the life you desire.
Whether you’re navigating health challenges, relationships, money difficulties, motherhood, perimenopause, empty nest, career shifts, life purpose, loss, or simply feeling stuck or overwhelmed, I am here to support you.
Experience support through prayer, sound healing, sacred music, guided breathwork, expressive healing arts, somatic & wellness coaching. Every session or container is customized for the individual(s).
Book a free 20-minute discovery call to explore whether we’re a good fit to work together and take the first step toward the life of your dreams.
Offerings
Benefits of Breathwork and Sound Healing
Sound healing and breathwork have been utilized for thousands of years, blending scientific and spiritual benefits for holistic well-being. Scientifically, sound healing leverages specific frequencies to reduce stress, enhance mental clarity, and promote relaxation. Studies indicate that sound waves can positively affect brainwave patterns, contributing to emotional health. Breathwork improves oxygen flow and releases tension, boosting immune function and emotional balance. Spiritually, these practices foster deeper self-awareness and inner peace. Together, they harmonize the body’s energy systems, promoting healing and a profound sense of connection to oneself and the universe.
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“An excellent experience. I’ve been several times; in a private and a group setting. I highly recommend both. I felt like I was in a cosmic, warm, gorgeous place. It was fantastic and I will definitely take part again!”
— Tina B.
Heart Flow Energy Medicine 